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Very few people know about the benefits of turmeric. They only know that turmeric is a good antiseptic. Ayurved has been using turmeric for there skin and injury since ancient period. 

Strong bones

Take half inch piece of turmeric, boil it in half glass of milk. As soon as the color of milk turns into yellow, put it off the gas flame and drink the lukewarm milk. This mixture gives relief from many types of problems.  Women should drink this milk daily because it makes the bones strong and provides relief from calcium deficiency. It reduces the possibilities of osteoporosis also. 

Flexible skin
If you are thinking of conception, than apply the paste of turmeric and cream or turmeric and yoghurt on stomach and back. After keeping it for 15 minutes wash it with water. You can apply this mixture after bathing also. Wipe with towel gradually. Applying this mixture daily will make the skin flexible and soft and there will be no stretch marks on skin after the birth of baby.  

Soft skin
Turmeric is a very good body scrub, that is why it is used as a pack for the bride and bridegroom during the Indian wedding. It brings glow on skin and makes the skin soft. For better results mix it with gram flour and yoghurt and apply on face and skin regularly. 

Treatment for diarrhea
According to German Health Authorities it is a very good treatment during diarrhea. Drink turmeric tea, it will treat the problem of diarrhea. 

Improves complexion
Don't get scared if there are black spots on your skin because of pigmentation. Turmeric has the power to improve your complexion and skin tone. Mix  cucumber and lemon juice. Put pinch of turmeric in it. Apply it on the spots for 15 minutes. Apply it regularly. It will improve your complexion gradually. 

 

aarti@basicsofbeauty.com