Very few people know about the benefits of turmeric. They only know that
turmeric is a good antiseptic. Ayurved has been using turmeric for there skin
and injury since ancient period.
Strong bones
Take half inch piece of turmeric, boil it in half glass of milk. As soon as the
color of milk turns into yellow, put it off the gas flame and drink the lukewarm
milk. This mixture gives relief from many types of problems. Women should
drink this milk daily because it makes the bones strong and provides relief from
calcium deficiency. It reduces the possibilities of osteoporosis also.
Flexible
skin
If you are thinking of conception, than apply the paste of
turmeric and cream or turmeric and yoghurt on stomach and back. After keeping it
for 15 minutes wash it with water. You can apply this mixture after bathing
also. Wipe with towel gradually. Applying this mixture daily will make the skin
flexible and soft and there will be no stretch marks on skin after the birth of
baby.
Soft skin
Turmeric is a very good body scrub, that is why it is used as a pack for
the bride and bridegroom during the Indian wedding. It brings glow on skin and
makes the skin soft. For better results mix it with gram flour and yoghurt and
apply on face and skin regularly.
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Treatment for
diarrhea
According to German Health Authorities it is a very good treatment during
diarrhea. Drink turmeric tea, it will treat the problem of diarrhea. |
Improves
complexion
Don't get scared if there are black spots on your skin because of pigmentation.
Turmeric has the power to improve your complexion and skin tone. Mix
cucumber and lemon juice. Put pinch of turmeric in it. Apply it on the
spots for 15 minutes. Apply it regularly. It will improve your complexion
gradually.