Naturopathy
Since ancient period sand has been very effective in naturopathy, in removing the illness. It removes the inner obstacle of body & activates the blood.

Mud therapy
Mud therapy opens the pores of skin & increases the blood circulation, till the upper layer of skin. It cures the inner obstacle & pain of body. It removes the toxic materials of body. In naturopathy illness like indigestion, skin disease, pain in knees, eye problem, head pain, chronic pain & metabolic disorder is removed through sand. In natural therapy treatment is done by applying:-
* Stripe of mud on eyes.
* Stripe of mud on stomach.
* Stripe of mud on the spine bone.

HERBAL MUD BATH:

* 2-3 foot pit is dogged near river or lake, & black oily sand is taken out. It is crushed & filtered. Than it is dried in sunlight. Before using it, soak it for 12 hours in water.

TO PREPARE THE HERBAL MUD:

Black sand, yellow ochre powder, orange shell powder, white sand powder, rose leaves powder & turmeric is mixed.
Pour the herbal mud in clean container, mix cold water in it. Make a paste by shaking it with wooden spoon in such a manner so that it can be easily applied on the whole body.
After soaking it in water for 12 hours, apply it on the whole body & sit in sun for 15- 60 minutes, according to the need.
When the paste is dried, remove it with cold water by massaging. This way mud massage will also be done.